Mark VanOtterloo 3/21/25 Mark VanOtterloo 3/21/25

Natural Strategies to Reduce Autoimmune Flares

Immune-regulating lifestyle changes such as exercise, acupuncture, and seeking pleasure and connection can help regulate the immune system.

Mark VanOtterloo 6/20/24 Mark VanOtterloo 6/20/24

Acupuncture For Urinary Incontinence Treatment: Why It Works

Acupuncture can alleviate urinary incontinence symptoms, such as bladder control issues, frequent urination and urgency, and discomfort.

Michael DeJonge 5/10/24 Michael DeJonge 5/10/24

This article outlines natural strategies to reduce autoimmune flares and manage autoimmune diseases.

Mark VanOtterloo 4/8/24 Mark VanOtterloo 4/8/24

Acupuncture has been used for thousands of years and offers a natural way to alleviate hip pain.

Mark VanOtterloo 3/19/24 Mark VanOtterloo 3/19/24

Imagine a medication that can reduce chronic inflammation without causing any side effects.

Mark VanOtterloo 1/16/24 Mark VanOtterloo 1/16/24

Three straightforward strategies to help you eliminate heartburn without medication.